For this stew preparation you’ll need very little and simple ingredients. Exactly that kind of stews I like the most. You just have to cut the ingredients, add to the pan, fry, add additional ingredients, cover the pan with a lid and forget about it at least for half an hour. Of course, the stew…
Žyma: Healthy
Healthy Pearl Barley with Peas/Sveika perlinių kruopų ir žirnių košė
The grain porridges in my home are quite popular because you need very little ingredients, the preparation is simple and after eating the porridge you can be full for a whole day. My mother usually makes porridges from 4 or 5 different types of grain, which is cooked with meat, sausages or just bacon with…
Healthy Beetroot, Spinach and Fruit Cocktail/Sveikas burokėlio, špinatų ir vaisių kokteilis
Almost every morning I start with this beautiful cocktail. Usually, in the evening I put all the ingredients into a cocktail container, fill it up with water and leave it in the refrigerator overnight. In the morning, in less than a minute you just have to blend the cocktail, “strengthen“ it with chia seeds and start…
Pipirrana – Spanish Salad/Pipirrana – Ispaniškos salotos
One more refreshing, healthy and quickly made salad is goin on my favorite salad list! The preparation takes about 10 minutes (or even less) until you dice all the vegetables, mix them together and serve. And that’s it – you can eat! This salad originate from Andalusia, the region of Spain, but throughout Spain there…
Farmer Cheese Cheesecake with Rolled Oats / Varškės apkepas su avižiniais dribsniais
Since I always have some farmer cheese in my fridge, so I often like to make light and simple farmer cheesecakes. Most importantly, the preparation of the batter for farmer cheesecakes takes a very short time, and then you can enjoy the cake for several days. I made some improvements to my cake with adding…
Vegetarian Chickpea Soup / Vegetariška avinžirnių sriuba
When I make dishes from chickpeas, I always remember Spain. And the explanation is very simple – in Spanish cuisine there are many different kinds of stews, soups, and salads, where the dominant ingredient is chickpeas. Because I lived in Spain, I had the opportunity to try all kind of meals made from chickpeas and…
4 Ingredient Flourless Rolled Oat-Banana Pancakes / 4 ingredientų avižinių dribsnių ir bananų blyneliai be miltų
4 ingredients, 4 steps and your pancakes are on the table! It can’t be more simple 🙂 These pancakes are for healthy and satisfying breakfast, and especially for those people who work out a lot and pay special attention to their body lines. For those who are not very strict in regard to food (like…
Sorrel Soup with Hard-Boiled Eggs / Rūgštynių sriuba su kietai virtais kiaušiniais
I remember sorrel soup from my childhood – so simple, rustic and very tasty. To make this soup takes very little time, so, for those who are rushing to make lunch or dinner, sorrel soup will be a great option. From time to time I want that taste of sorrel soup, so when I see…
Ecuadorian Fish in Coconut Milk Sauce (Encocado de Pescado)/Žuvis ekvadorietiškai kokosų pieno padaže (Encocado de Pescado)
Very summer like, colorful and healthy fish dish will complement your summer menu 🙂 As you can see, the dishes which I make from Latin American cuisine – they all are full of colors, like all Latin American countries. Mostly these dishes are served with lots of vegetables, rice, beans, and for those who want to…
Vegetarian Couscous and Vegetable Casserole/Vegetariška kuskuso ir daržovių užkepėlė
For those who are looking for a filling, but also vegetarian dishes – the couscous casserole is the perfect choice! You can use any of your favorite vegetables to make this casserole, but do not forget the mushrooms, they give a very good taste to casserole. The couscous is prepared super fast, thus producing casserole…
Mexican Tomato Salsa (Pico de Gallo)/Meksikietiškos pomidorų salotos (Pico de Gallo)
Pico de Gallo is a Mexican salad (also known as salsa), which fits with a wide range of meals and snacks. This salad is prepared very quickly and easily, and the taste is awesome! Pico de Gallo in Latin American cuisine is usually eaten together with tacos, fajitas, various grilled meats and fish. The salsa is…
Buckwheat with Bacon and Onion (no boiling)/Grikiai su spirgučiais ir svogūnu (nereikia virti)
Buckwheat is one of the healthiest grains, providing not only energy, but also helps with digestion, obesity, cholesterol, blood pressure and other problems. These small grains itself contains a variety of vitamins and other substances the body needs. So if you don’t use buckwheat in your daily diet, I strongly recommend to start using it….
Lithuanian in the USA 